Posts for category: Gastroenterology
7 Tips for Dealing With Indigestion
Suffering from indigestion? Most people have indigestion at some point in their lives. Indigestion, also called dyspepsia, is defined as a persistent or recurrent pain or discomfort in the upper abdomen. The symptoms of indigestion can include abdominal pain, gas, belching, nausea, vomiting, or burning in the upper abdomen or stomach. Here are 7 tips for dealing with indigestion.
1. Keep a food diary. The best way to treat indigestion is to prevent it by avoiding the foods that seem to cause indigestion. Keep a food diary to work out what drinks and foods are triggers for you. Writing down what you ate and the time you ate it can help you deduce what it is that’s causing your symptoms. When possible limit these triggers - common ones include chocolate, caffeine, and spicy food.
2. Eat less. Overeating and late-night meals are the top two triggers that affect many people with indigestion. Eating five small meals per day can help. Breaking down your daily food intake into five small meals makes lighter work for your digestive system. It’s also a good idea not to eat right before bed.
3. Eat slowly. It’s not just what you eat that can cause indigestion; it’s also how quickly you eat. Sit down when you eat your meals. Take your time, chew thoroughly, and give yourself at least 20 minutes before you carry on with your day. Try to avoid lying down too soon after eating.
4. Limit caffeine. If you drink too much caffeine, you may develop indigestion as a side effect. Cut back on your daily fix to see if that helps reduce your symptoms. Caffeine affects your central nervous system and increases stomach acid production. According to Michigan State University, people who drink too much caffeine can develop abdominal pain, heartburn, diarrhea, belching, nausea, and vomiting.
5. Exercise. Exercise can help promote healthy digestion. A recent study shows that exercise can help reduce many digestive problems. In one study, scientists found a link between lack of exercise, obesity, abdominal pain, and symptoms of irritable bowel syndrome. Regular cardiovascular exercise like walking and cycling also helps strengthen abdominal muscles. Don't exercise with a full stomach. Do it before a meal or at least one hour after you eat.
6. Beware of air. Swallowing too much air while eating can cause indigestion. You can help avoid that by chewing with your mouth closed and talking less while eating. You may need to avoid sucking on hard candy or chewing gum, which can lower the amount of air you swallow. If heartburn or acid reflux makes you swallow more frequently, antacids may help.
7. See your doctor. If your indigestion lasts longer than 2 weeks, you should see a gasterontologist. Treatment for indigestion depends on the cause and may include lifestyle changes, medications, and psychological therapies. If stress is causing your symptoms, your doctor may recommend ways to help you reduce your stress, such as relaxation exercises, meditation, or counseling.
Indigestion can significantly diminish your quality of life. Stand up to indigestion and start enjoying life again. Find a board certified gastroenterologist near you and schedule a consultation. Treatment for indigestion will ease your pain and help you get back to a happy and healthy life!
What is a Flexible Sigmoidoscopy?
A flexible sigmoidoscopy is a critical diagnostic tool to evaluate the health of your large intestine, or colon. An ultra-thin, flexible tube called a sigmoidoscope is inserted in the rectum and guided up through the intestine.
The tube contains a tiny camera at the end which provides the doctor with a view of your sigmoid colon, which is the last two feet of the large intestine. The sigmoidoscope also allows the doctor to take samples of tissue for later biopsy. Tissue biopsy is the definitive way to determine whether there are precancerous or cancerous changes in your tissue cells.
The sigmoidoscopy procedure is often combined with a colonoscopy because the sigmoidoscope doesn’t show the entire colon, only the lower portion. Sigmoidoscopy may be recommended over colonoscopy because it often doesn’t require anesthesia and is a faster procedure than colonoscopy.
A flexible sigmoidoscopy can be used to determine the cause of intestinal problems like abdominal pain and bowel issues like diarrhea and constipation. It is also used to look for abnormal growths or polyps. It is also a vital tool to screen for colon and rectal cancer.
Flexible sigmoidoscopy may be recommended if you are over 50 years old to help detect colon and rectal cancer in the early stages, when it is the most treatable. Colorectal cancer is the third leading cause of cancer-related deaths in the United States, according to the American Cancer Society. Each year, about 150,000 new cases are diagnosed in this country, and 50,000 people will die of the disease.
The flexible sigmoidoscopy procedure is a safe, effective way to determine the health of your sigmoid colon. It is a vital tool in maintaining your good health. If you are having abdominal issues, or you are at least 50 years old, a flexible sigmoidoscopy can help you. Your doctor can tell you more about flexible sigmoidoscopy and other procedures to help you feel better.
Though many people never know they have one due to lack of symptoms, a hiatal hernia can cause complications which can affect your daily life. Knowing the signs and symptoms of this condition can help you spot its presence, alert your gastroenterologist, and get the treatment you need.
What is a hiatal hernia?
Your chest and abdomen are separated by a large muscle called the diaphragm. The esophagus passes through a small opening in the diaphragm and brings food from the mouth, down the throat, and into the stomach. A hiatal hernia occurs when the stomach pushes through the hole and begins bulging out of the other side, into the chest. Though small hiatal hernias are often nothing to worry about and do not produce symptoms, larger hernias may cause potentially serious complications.
Do I have a hiatal hernia?
A small hernia often does not produce any symptoms at all. However, larger hernias can cause some issues that can affect your day-to-day life:
- Difficulty swallowing
- Chest or abdominal pain
- Regurgitation of foods (into the mouth)
- Acid reflux
- Vomiting blood or passing black stool
- Shortness of breath
If you think you have a hiatal hernia, you should see your doctor to ensure that you receive the care you need.
How does a gastroenterologist diagnose a hiatal hernia?
It is not uncommon for a gastroenterologist to find a hernia while investigating the cause of heartburn, abdominal pain, or other symptoms. Some diagnostic tools they may use include x-rays or upper endoscopy. They will also gather your medical, family, and lifestyle history to further investigate the cause of your symptoms.
Hiatal Hernia Treatments
If a person with a hernia does not experience any symptoms or complications, they may not need any treatment at all. However, if the patient begins experiencing discomfort, their doctor will probably suggest beginning treatment for their condition. Medications, such as antacids or medication to reduce the body’s acid production, can help with symptoms of a hernia. In more severe cases, a surgical procedure to repair a hernia or make the hole in the diaphragm smaller may become necessary.
Your gastroenterologist can help you find the best treatment plan for you. If you think you have a hernia or are experiencing uncomfortable symptoms such as recurrent acid reflux or heartburn, you should speak with your doctor.
Ulcerative colitis is a type of inflammatory bowel disease (IBD) that causes severe and even bloody diarrhea that can result in abdominal pain and unexpected weight loss. While people have probably heard about Crohn’s disease more often than they have ulcerative colitis, this condition actually affects as many as 907,000 of the 1.6 million Americans living with IBD.
While ulcerative colitis can happen to anyone, a gastroenterologist most often diagnoses it during a person’s later teen years or by early adulthood. While there is no definitive cause of ulcerative colitis, a family history of this condition can certainly increase your chances of developing this chronic GI problem.
Those with ulcerative colitis experience diarrhea, which can be bloody at times. Some patients may experience rectal pain, occasional constipation, abdominal discomfort, fever, or weight loss. In order to diagnose this gastrointestinal issue, a GI specialist will often need to perform imaging tests such as a CT scan or run an endoscopy to check the health of the gastrointestinal tract and to look for signs of ulcerative colitis.
While there is currently no cure for this condition, there are certainly an array of medications and treatment options available to help you keep your symptoms and flare-ups in check. The type of treatment plan that your GI doctor will create for you will depend on the type and severity of your symptoms.
The main goals of treating ulcerative colitis are to reduce inflammation within the colon while also speeding up the remission process and making sure that your symptoms stay in remission for as long as possible. Of course, it is still possible, even with the right medication, to experience symptoms.
Common medications for treating ulcerative colitis include:
- Antibiotics: to target any infections within the GI tract
- Aminosalicylates: to treat mild to moderate inflammation within the colon
- Corticosteroids: for short-term treatment of moderate to severe symptoms
- Biologics: to target a specific protein, which leads to inflammation
Sometimes, over-the-counter medications and supplements may be used in conjunction with prescription medications. These may include vitamins and nutritional supplements, pain medications and antidiarrheal. If your ulcerative colitis doesn’t respond to these medications then you’ll want to discuss the benefits with your gastroenterologist of getting surgery to remove parts of the colon or rectum to alleviate severe or persistent symptoms.
You would love to just be able to sit down and enjoy a meal, but you know that not long afterward you are going to be dealing with the burning, gnawing pain in your stomach caused by heartburn. No matter if this is something that you have been facing for a while or this is a new issue you are dealing with, it’s important that you have a gastroenterologist that can help you figure out what’s going on.
It’s important to understand that heartburn isn’t a condition but a symptom of gastroesophageal reflux disease (GERD), in which stomach acid travels back up through the esophagus causing burning and irritation of the esophageal lining.
So, what are the leading culprits of heartburn? There are quite a few things that could cause this issue including:
Certain foods or drinks: Everything from alcohol and caffeine to acidic and spicy foods can exacerbate heartburn symptoms. Diets that are high in fatty or fried foods can also make heartburn worse.
Medications: There are certain over-the-counter medications that can also cause heartburn to flare-up.
Smoking: Smoking cigarettes can actually affect how the lower esophageal sphincter functions, allowing stomach acid to travel back through the esophagus.
A hiatal hernia: A condition in which some of the stomach protrudes into the chest.
Pregnancy: Pressure placed on the abdomen during pregnancy could increase your chances of heartburn.
Obesity: Having any additional pressure placed on the abdomen, which is common if you are overweight or obese, can bring on a nasty bout of heartburn.
Fortunately, there are many ways in which to reduce the severity and frequency of heartburn. Turning to a GI specialist is the best approach, as they can provide you with a variety of lifestyle changes and medications based on your symptoms, current health, lifestyle, and how much damage has already taken place within the esophagus.
From there, they will create a tailored treatment plan with a medication that will either greatly lessen the amount of acid the stomach produces or temporarily block stomach acid from being produced to help promote healing within the esophagus.
Lifestyle changes may include eating smaller meals, not eating right before bedtime, avoiding exacerbating foods or drinks, losing excess weight, and quitting smoking.
Don’t let heartburn make you dread sitting down to enjoy your favorite meals. There are so many ways in which to get your heartburn symptoms under control. If you are having trouble finding the right treatment option for you don’t hesitate to turn to a gastroenterologist for guidance and treatment.
Chances are good you’ve heard of a colonoscopy before, whether through a health report on the news or because you know someone who had to get one. A colonoscopy is a diagnostic procedure and often a screening tool that allows your gastroenterologist to be able to see what the lining of the colon and intestines looks. A thin scope is inserted into the rectum and carefully directed through the lower intestines. The scope has a camera at the end that allows your doctor to pinpoint potential problems with the lining of the intestines or colon. There are a few reasons why your doctor might recommend getting a colonoscopy.
If a patient comes in complaining of abdominal pain, rectal bleeding, or persistent diarrhea and these symptoms can’t be explained through a routine exam and testing then your GI doctor may recommend performing a colonoscopy to be able to determine the root cause for these symptoms. This might be particularly helpful if you or a family member has a history of colon cancer or colon polyps.
Even if you are feeling fine, both men and women, once they reach 50-years-old, will need to start getting routine colonoscopies to screen for colon polyps and other signs of colorectal cancer. A colonoscopy is one of the most effective screening tools a gastroenterologist has for being able to pinpoint warning signs of cancer with the large intestines and colon. No other screening tool will be able to provide the detailed imaging that a colonoscopy can.
If the results of your routine colonoscopy come back normal then you probably won’t need to repeat the procedure for another 10 years. If one or more polyps were detected during your colonoscopy your GI specialist may choose to remove them during the procedure but may recommend that you come in more regularly for a colonoscopy.
You may also need to have this procedure performed more often if you have a family or personal history of colon cancer or colon polyps. It’s important to be upfront about your detailed medical history when talking to a gastrointestinal specialist to determine the best colonoscopy schedule to protect your digestive health.
No matter if you are experiencing distressing intestinal symptoms or you just turned 50-years-old, it’s a good idea to turn to a gastrointestinal specialist who can provide you with the individualized care you need. Remember, getting a colonoscopy after you turn 50 could just end up saving your life!
People in commercials love to talk about diarrhea and constipation, but in real life, the subjects are rarely discussed, even though they affect us all. Understanding what causes the conditions may help you avoid them.
What causes diarrhea?
Diarrhea occurs when your stools are loose, runny or completely watery. Although occasional diarrhea won't harm your health, frequent diarrhea can lead to dehydration. The condition is often caused by viruses or bacterial infections. Washing your hands frequently, particularly after touching raw foods, and cooking food completely can help reduce your chance of developing diarrhea. If you know a friend or family member is sick or has diarrhea, don't share utensils or glasses with them.
Diarrhea can also occur due to stomach irritation caused by taking antibiotics or by an intolerance to certain foods. Lactose intolerance, a condition that occurs when you have difficulty digesting sugars found in dairy products, is a common cause of diarrhea. If you've ever had to dash to the restroom after eating ice cream or pasta covered in creamy Alfredo sauce, you might have lactose intolerance.
Some health conditions can also cause diarrhea, including diabetes, celiac disease, irritable bowel syndrome, hyperthyroidism, inflammatory bowel disease, chronic pancreatitis and Addison's disease.
What causes constipation?
If you're constipated, it may be difficult or impossible to pass stools. Even if your trip to the restroom is successful, the stools you produce may be small and hard. Diet can play a part in constipation. Reducing your intake of dairy products, caffeine, alcohol and junk food can be helpful.
Resisting the urge to defecate can lead to constipation. If you're at work and decide to ignore the urge to go, you may not be able to produce any stools when you finally get home. Constipation can also occur if you change your diet or normal routine, don't exercise regularly or eat foods that aren't usually part of your diet when you're away from home.
Some health conditions can also cause constipation, including
- Irritable bowel syndrome
- Inflammatory bowel disease
- Parkinson's disease
- Multiple sclerosis
- Spinal cord injury
Occasional bouts of diarrhea and constipation are usually nothing to worry about, particularly if they accompany an illness. If you're frequently constipated or experience diarrhea often, it's a good idea to make an appointment with a gastroenterologist, a doctor who specializes in diagnosing and treating conditions and diseases of the gastrointestinal system.
Cancerous carcinoid tumors form in the lining of your gastrointestinal tract and can be caused by certain digestive conditions. The rare tumors are often treated with surgery and medications.
What are carcinoid tumors?
Carcinoid tumors develop when a mutation occurs in the neuroendocrine cells in your digestive system. The dual-purpose cells have both nerve and endocrine features and are capable of producing hormones. Over time, the cancerous cells gradually take over healthy cells and form a tumor. Carcinoid tumors tend to form in the colon, stomach, small intestine or rectum.
Who gets carcinoid tumors?
If anyone in your family has had multiple endocrine neoplasia type 1 syndrome (MEN1) or neurofibromatosis type 1 syndrome (NF1), you may be at greater risk of developing a carcinoid tumor. Your risk also rises if you have Zollinger-Ellison syndrome, pernicious anemia or atrophic gastritis. Older people and women are more likely to develop carcinoid tumors.
What are the symptoms of carcinoid tumors?
There are often no symptoms when a carcinoid tumor is small. In fact, you may only learn that you have a tumor after undergoing a routine colonoscopy or another diagnostic test. Symptoms may occur if the tumor secretes hormones or grows larger. Symptoms depend on the location of the tumor, but may include:
- Pain in the abdomen
- Unexplained weight loss
- Rectal pain
- Stool color changes or blood in the stool
- Abdominal pain
How are carcinoid tumors treated?
Surgery is used to remove all or as much of the tumor as possible. Medications may also be helpful. Depending on your condition, your gastroenterologist may recommend interferon injections that enhance the immune system's ability to attack the tumor or medications that prevent the tumor from releasing hormones.
If your carcinoid tumor has spread to your liver, your gastroenterologist can offer several other treatment options, including cryoablation (freezing) or radiofrequency (heat) treatments to kill the cancer cells. Removing part of the liver during a surgical procedure may be helpful, as can closing off the hepatic artery that feeds the tumor.
Although most gastrointestinal symptoms aren't caused by cancer, it's important to see your gastroenterologist if you experience frequent heartburn, nausea, vomiting, diarrhea, constipation, bloating or other symptoms.
Ulcerative colitis, a type of inflammatory bowel disease, causes painful open sores in your large intestine and rectum. The disease can affect both children and adults. Although there is currently no cure for ulcerative colitis, symptoms can be managed with medications and dietary changes in many cases.
What are the symptoms of ulcerative colitis?
Although symptoms of ulcerative colitis vary depending on the severity of the disease, diarrhea that contains blood or pus is a frequent problem. It may be difficult to get the bathroom in time, particularly if a bout of diarrhea strikes in the middle of the night. Other symptoms can include:
- Abdominal cramping and pain
- Joint pain
- Weight loss
- Canker sores
- Rectal pain
- Difficulty defecating
If you have severe ulcerative colitis, you may be more likely to develop one or more serious complications, such as severe dehydration or bleeding, a perforated colon, osteoporosis, megacolon, blood clots or colon cancer.
What are the risk factors for ulcerative colitis?
Ulcerative colitis symptoms usually appear between the ages of 15 and 35. You're more likely to develop ulcerative colitis if other people in your family have it. Your ancestry may also affect your risk. Caucasians and people of Ashkenazi Jewish descent get the disease more often than other ethnic groups.
How is ulcerative colitis treated?
Medications that relieve inflammation and suppress your immune system can be helpful if you have ulcerative colitis. Corticosteroids may also reduce inflammation and bring about a remission of symptoms. Because prolonged use of corticosteroids can cause high blood pressure, diabetes and osteoporosis, they're only recommended for short-term use. Anti-diarrheal medications can reduce the frequency of diarrhea, while iron supplements may prevent anemia caused by bleeding.
Approximately 25 to 40 percent of people who have ulcerative colitis will eventually need surgery to remove the colon, according to the Crohn's and Colitis Foundation. In some cases, your surgeon may be able to connect to your small intestine to your anus, which will allow you to defecate normally. If that's not possible, a bag attached to the abdomen will be used to collect stool.
Ulcerative colitis is a serious inflammatory bowel disease, but it's symptoms can often be managed with medication, dietary changes and stress relief techniques, allowing you to live a fairly normal life.
Many people develop hemorrhoids at some point, particularly between the ages of 45-65. Hemorrhoids are typically associated with pain, discomfort, itching and irritation around the anus. They can also result in pain and discomfort during bowel movements. As uncomfortable as hemorrhoids can be, there are treatments that can help. See a gastroenterologist if you suspect you might have hemorrhoids. If a gastroenterologist determines you do have hemorrhoids, an appropriate treatment can be prescribed to ease the pain and discomfort.
The exact cause of hemorrhoids is not necessarily known, but several factors or conditions do seem to increase the likelihood of development hemorrhoids. Factors associated with an increased risk for development hemorrhoids include:
- Family history of hemorrhoids
- Chronic constipation
- Sitting for extended periods
- Straining during bowel movements
Hemorrhoids often go away on their own, even without treatment. However, there are various options to ease the pain and discomfort of hemorrhoids. A gastroenterologist might recommend a variety of methods for easing the pain at home. These include taking over-the-counter pain relievers, and fiber supplements for softening stools. Other things that can help provide relief include soaking in a warm bath and applying a cold compress to the anus to reduce swelling.
In addition to at home remedies for alleviating the pain and discomfort of hemorrhoids, there are medical procedures a gastroenterologist can perform to reduce the size of the hemorrhoids. Two popular procedures for treating hemorrhoids include a rubber band ligation and injection therapy. These procedures can be performed if other treatments and remedies have not provided substantial relief.
When struggling with hemorrhoids, the itching, irritation, pain and discomfort can interfere with your quality of life. Fortunately, there are treatments that can provide relief and even reduce the size of the hemorrhoids. See a gastroenterologist for the treatment of your hemorrhoids.
Gastroenterologists are concerned with conditions that affect the stomach, intestinal tract, colon and other organs involved in digestion and waste elimination. These conditions include certain types of cancer, biliary tract disease, ulcers and Irritable Bowel Syndrome. The test that checks for these potential health issues is called an endoscopy. There are several different endoscopic procedures that allow your doctor to check the digestive system, including a colonoscopy, enteroscopy and an upper gastrointestinal endoscopy. Find out more about getting an endoscopy and whether it’s time for you to have this test.
What Is an Endoscopy?
During an endoscopy, a long tube is inserted into an orifice (usually the mouth or anus) to look at the organs of the body. The tube, called an endoscope, has a camera that allows your doctor to view the targeted area. In the case of a colonoscopy, the endoscope is inserted into the rectum and provides a visual of your colon and intestines. An enteroscopy views the small intestine and an upper GI endoscopy looks at the parts of your upper intestinal tract, including the esophagus.
What Does an Endoscopy Detect?
An endoscopy can detect polyps (benign and precancerous) as well as cancerous tumors. It can also identify the presence of ulcers, inflammation and other damage to the wall of the intestines or stomach. An upper GI endoscopy can determine the cause of heartburn, chest pain and problems swallowing your food. In some cases, polyps or objects can be removed during the procedure or tissue samples may be taken. A stent can also be inserted in restricted areas of the stomach, esophagus or intestinal tract.
Do You Need this Test?
Here are a few indications that you should see your gastroenterologist soon for an endoscopy:
- You have intense pain in the abdomen or have been diagnosed with digestive problems
- You have severe acid reflux or chronic heartburn
- You feel as if there is some type of blockage in your intestinal tract (such as long-term constipation)
- There’s blood in the stool
- There’s a family history of colon cancer
- You’re over the age of 50
See Your Gastroenterologist
An endoscopy is not a test that you want to delay long if you’re concerned about your stomach, colon and digestive health. Call a gastroenterologist in your area to schedule an initial consultation and exam today.
When it comes to matters involving your digestive tract, stomach, and colon, a gastroenterologist is the doctor to consult with. GI specialists also help patients with matters involving the pancreas, gallbladder, liver and other organs involved in the elimination of waste. Here are some of the most common frequently asked questions that patients have for gastroenterologists.
What Does a Gastroenterologist Do?
A gastroenterologist is tasked with studying, managing and treating disorders involving the gastrointestinal tract. They diagnose potential problems that stand in the way of your body’s ability to comfortably and easily digest food, move it through the body and get rid of waste. It’s important that your gastrointestinal system is healthy so that your body absorbs the nutrition it needs for energy and vitality. GI doctors undergo rigorous training in this specialized area of medicine for five or six years after medical school.
What Tests Are Needed?
There are a number of tests that a gastroenterologist may recommend depending on your digestive concerns. Here are a few of the most common ones:
- Colonoscopy (checks rectum, colon, and intestinal tract)
- Upper GI endoscopy (checks esophagus and upper gastro system)
- Flexible sigmoidoscopy (similar to a colonoscopy, but only examines a portion of the colon)
- Endoscopic or abdominal ultrasound
- Abdominal Angiogram
- CT enterography
What Treatments Are Administered?
If a problem is identified in the gastrointestinal tract or system, there are a number of possible solutions your GI doctor may explore:
- Polyp removal (done with an endoscope)
- Esophageal, colonic, duodenal or bile duct stent placement (allows the comfortable passage of bodily fluids, solids, and waste)
- Cecostomy (clears bowels)
- Surgical procedures (such as bowel surgery, appendectomy, colostomy, proctectomy, gastric bypass surgery, etc)
Ask More Questions at Your Initial Appointment
Whatever specific questions you may have for a gastroenterologist, they are best addressed at your first visit. You should make this important appointment when recommended by your primary physician or when you have symptoms of a GI problem (bleeding, chronic constipation or diarrhea, heartburn and similar concerns), Call a gastroenterologist in your area to schedule a consultation today.